Coursera
Free Online Course (Audit)
English
Paid Certificate Available
4 weeks long, 17 hours worth of material
selfpaced
Overview
Class Central Tips
Positive interventions are one of the building blocks for the application of positive psychology in our day-to-day lives. In this course taught by Dr. James Pawelski, we explore positive interventions through theory, research and practice. We provide learners the basic tools for using and measuring positive psychology in professional or personal contexts. Suggested prerequisite: Positive Psychology: Martin E. P. Seligman’s Visionary Science.
Syllabus
- Introducing the Course and Exploring Positive Emotions
- Understanding and Cultivating a Healthy Emotional Life
- Identifying and Using Character Strengths
- Setting and Achieving Goals
Taught by
James Pawelski
